Time to set yourself free & live a life of courage

Work with me

Discovery Consultation

Let’s get to know each other. I’ll ask you some questions to get an idea of where you are at now
and where you would like to be.

 

We'll go over my coaching style in order to assess if we will be a good fit for each other. Being a good fit is key! If you aren’t comfortable with me, the coaching process isn’t going to work. 

This complementary consultation typically lasts between 30 – 60 minutes.

Once you've decided to move forward with coaching, we set up our first session.

Prepare for your first session

Session Options

You have an option to meet over the phone or Zoom conference. 

Session Duration

Sessions last 30 – 45 minutes depending
on what the client chooses.

Assessment Completion

This will help me understand how you view the world you live in and your interpretations of what you experience.

Our Sessions

On your way to 

a purposeful life

Our first session

consists of us:

  • Discussing the results of the
    assessment.

  • Identifying further areas of focus for you as a result of

       those findings.

  • Planning how we would like to proceed from there.

“Second session and beyond”

You set the agenda. You decide what you want to work on each session. You’re in charge! 

As we continue our work together, we'll focus on the areas that you're concerned about. I'll provide insight, ask empowering questions that help you clarify what it is that you really want.

 

We'll use various modalities to address and overcome blocks that could be getting in the way of you achieving the life you want.

 

 

Together, you'll always have my support, accountability, compassion and resources to help you get where you want to be.

Contact

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